Join Madison and a virtual community in mindfulness practice together for co-regulation, education, and experimentation.

Madison combines her decade of experience with Somatic Experiencing trauma-resolution, creative coaching, and Holistic Time Management to help us breathe beyond urgency and into a river of aliveness.

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If you are new to somatic nervous system work, this is a great place to begin. If you are a therapist or practitioner you will gain tools and deepen your own capacity. For creatives, this is a place to loosen the mind & the creative channel. For all of us, this is a space of rest and power in reconnecting to ourselves and the moment.

This is a SLOW GLOW experience, as in, it supports us to unravel and expand over time rather than focus on or seek breakthroughs. We use the metaphor of melting an ice cube at room-temperature; by arriving in safety and presence, the freeze of trauma and creative blocks gently fall away one layer at a time. This is a muscle memory that builds with practice.

There will be a WhatsApp Group for discussion and questions, and sharing that will be ongoing.

This is not a space rooted in an agenda or curriculum, rather, we arrive and ground and see what arises with Madison as the facilitator. Madison leads other more directed courses on specific topics several times a year.

We encourage you to join the series for June & July so we can build trust & resonance together, but drop-ins are welcome.

Come as you are with curiosity 𖤓